Do you want to unlock secrets to lasting contentment and inner peace?A Free 5-Day Email Course

Practical strategies for
• appreciating contentment in your life
• building more emotional literacy
• recognizing that pursuing happiness is trouble


Discover contentment, cultivate inner peace, and understand the dangers of pursuing happiness.


Written by Lisa and Dave from Humanity AcademyLisa is a Registered Clinical Counsellor and Dave is a Doctor of Education.Between them they have over three decades of experience working with people, communities and organizations.


Want to make sure this FREE email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 0: Introduction & Email Course Outline - "Here's What You Can Expect"Day 1: The Difference Between Contentment and HappinessDay 2: Understanding the Concepts and Psychology of ContentmentDay 3: The Dangers of Pursuing Happiness and How It Can Get Us Into TroubleDay 4: Emotional Literacy and Its Connection to ContentmentDay 5: Cultivating a Feeling of Contentment in Our Lives